To ensure a fulfilling training experience, a quiet environment, and positive energy for all participants, please kindly follow these rules:

• Please wear socks when using Pilates machines to maintain hygiene and safety.

• Do not bring food, soft drinks, or coffee into the class.

• Only bring filtered water in bottles with secure lids.

• Clean up your mat, props, and personal belongings after class.

• Maintain complete silence — no private conversations or phone usage.

• If you sweat heavily, please use a personal towel to wipe or place it on your mat.

• Avoid strong perfumes — natural scents are preferred.

• If you have flu symptoms or cough frequently, please rest to avoid affecting others.

• Please arrive on time for class. (We encourage arriving 5–10 minutes early to prepare mentally, change, and settle in.) Students arriving more than 5 minutes late are kindly asked to attend the next session to avoid disrupting the class.

• Respect the meditation space — no filming or photography without permission.

• Cancel your reservation at least 6 hours before class. Late cancellations will be handled according to studio policy.